fourhares.com - Fourhares

Welcome.

Since its inception a couple of decades ago, my site’s changes have been minor. I have decided to radically revamp this site focussing on six main areas. Each unique area I am (very) slowly updating, as well as maintaining a regular (monthly) Newsletter:

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What’s happening…

Margaret River – Transforming Awareness at The Shala (wellness centre), 64 Townview Terrace, Sundays 2-4 pm – come along… focus is on philosophical considerations from both eastern and western esoteric traditions and meditative practices (sessions from $25, financial hardship by negotiation).

Dunsborough – Awakening Inner Practice 31st May – 28th June (2023) at Naturaliste Health, WEDNESDAYS 6-8 pm – register or simply come along… focus is on insights from eastern and western esoteric traditions and developing meditative practices (sessions from $45, financial hardship by negotiation).

Bunbury – Yoga – 11-12:30 at YogaSoma. I’ll be in Bunbury over the 6 Wednesdays only (31st May – 5th July)… with decades of experience in various forms of yoga, kundalini and meditation, experience simple yet profound asanas, followed by a mantra-based meditation. Treat yourself and a friend!

My consultancy work with Mindful Meditation Australia continues, though the work is very sporadic at the moment. I have therefore taken the opportunity to focus on writing another book… for which I have set up a GoFundMe page: Foundations of Meditation. Your support, and sharing the link, would be greatly appreciated!

Links to Fourhares specialised areas

Purchase ASEA Redox products

Much research has emerged over the last two decades on the functions of redox processes in maintaining cellular health. ASEA products delivers redox molecules that may assist in the process!

800% Increase in Glutathione Efficacy
> Discover Redox: Redox Science
Researchers at the Pacific Northwest National Laboratory (PNNL) performed in vitro tests to determine the antioxidant efficiency of the body’s most powerful natural antioxidant enzymes glutathione peroxidase (GPx) and superoxide dismutase (SOD).

The results showed significant, well-defined effects. The cell extracts exposed to ASEA Redox Supplement exhibited 8 times the antioxidant efficiency for GPx, and 5 times antioxidant efficacy for SOD. This efficiency was evident especially at low-level concentrations of ASEA Redox Supplement, tested down to 2.5% of full strength.

If you are interested in learning more, do have a look at these three (amongst many hundreds) YouTube and website videos.

Thank you to those who were able to come to our presentation in Dunsborough on Saturday 10th June… if you would like Katana and I to present in your region, please be in contact… Click here to subscribe or purchase (or contact us if you need help with either or information on Redox),

Discover Redox site (various content)

Danielle Matthews (6 mins)
> https://youtu.be/rUpKlJ1_ehw

Danielle Matthews, Carolyn Hoffman & others (56 mins)
> https://youtu.be/P_-LS8USGnI

Books

Purchase my books directly on LuLu.com

Though I do have numerous papers on a range of subjects, these three, on Tarot and on Philosophy, are my current offerings. Enjoy!

Yoga, Meditation & Paneurhythmy

Dunsborough: Deepening Inner Practice on WEDNESDAYS 6 – 8, until 23rd June ($45 per session), at Naturaliste Health Food Shop, (Coles car park)

Margaret River: SUNDAYS 2 – 4, until 25th June ($25 per session), at The Shala, 64 Town View Terrace, Margaret River

Testimonials – TO BE UPDATED

Name

“That philosophical text is not an easy read… but WOW!”

NAME

“I was astounded by the insights provided through tarot. It’s like a whole new world of understanding unfolded.”

Name

“My husband and I actually like coming to yoga… together! And it’s all thanks to the JMD.”

Name

“The area is incredibly beautiful. The sessions are amazing. Thanks for giving me the body I’ve always wanted.”